It’s a choice

This is one of my train books. I’m halfway through and it’s taking me a while because I can’t take it all in all in one go. The author is a recovered alcoholic and so knows what addiction, and getting the better of it is like. We’re all addicted to something and the range of this book is wide. It’s not easy reading. It’s not easy to look your addiction in the face and deal with it. This is not a How To book, it just talks about what addiction is, how the brain works and the author’s own conclusion that addiction is a choice. I tend to agree there, but the variables and complications from person to person are probably infinite.

This book sat on my shelf for over six months before I dared start to read it. There are so many books on addiction and specifically internet related addiction available it’s just about impossible to know where to let your hand come to a rest on the shelves of the bookshop. I picked up a few last winter and flicked through to get a feel for the style of writing. Probably not surprising that I chose this one in the end as the author is a journalist and is wily in his style. He pulls you in with anecdotal material and then hits you with the heavy stuff. But it’s worth reading if you’re at ALL concerned that you need to get on top of whatever it is that’s fucking up your life.

Knowledge is Power.

Happy New Year!

3 thoughts on “It’s a choice

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